Open mat

Open Mat sessions are available exclusively to monthly members only.

These sessions provide an opportunity for members to use the gym facilities at their own pace—whether that’s drilling techniques, sparring, or working on personal fitness. All disciplines are welcome during this time.

Please note: Open Mat is not instructor-led and does not follow a structured class format.

We ask all members to respect the shared space and be considerate of others, regardless of experience level or training style.