JUNIOR MUAY THAI
Junior Muay Thai (Ages 5-13)
£10 per session (Per child)
Wednesdays, 5–6pm — All year round, including school holidays.
Our Junior Muay Thai class is open to all levels, from beginners to more experienced kids. We welcome both boys and girls aged 5 to 13, and no experience is needed to get started! Older children aged 14 and will be best suited for our beginners class on Monday at 7pm.
We have spare gloves and shin guards for first-timers, but if your child wants to continue, we recommend getting their own for hygiene reasons.
What to Expect in Class
10-minute warm-up
Technique-based pad work (adjusted for skill level)
Optional demo in front of the class to build confidence
New techniques each week to keep learning fun
Conditioning drills and occasional sparring
Respect throughout
More Than Just a Sport
Muay Thai is a respectful discipline that teaches much more than just technique. In every class, we promote respect, kindness, and self-control — helping young people grow into confident and mindful individuals, both in and out of the gym.
It’s great for fitness, mental wellbeing, and building life skills — all while having fun and burning energy. We've seen shy kids grow into confident students ready to lead by example.
Any questions please email hertfordcombatacademy@gmail.com
