Riley Bennett
Personal Trainer - Group Exercise Instructor - Boxing Instructor
The only female Personal Trainer at HCA, Riley brings knowledge and enthusiasm to the gym and to each client she trains. Creating fun and versatile programs, each session is planned to push and challenge the client.
With lots of years of training in the gym behind her and playing sports, Riley will guide, motivate and help you to meet your personal needs. Through looking at nutrition, muscle gain, weight loss or improved strength in order for you to achieve your goals and to make you feel more confident in yourself.
Fitness isn’t just about lifting heavy weights and getting a sweat on, it’s about learning form and technique and how to move your body in the right way.
“ I want to encourage people to make fitness a part of their everyday routine and to live a healthy and balanced lifestyle while having fun at the same time “
If this is something you are interested in, don’t hesitate to get in touch via phone, email or instagram.
Qualifications
Level 3 Personal Trainer
Level 2 Fitness Instructor
Specialist areas
Boxing
Functional Fitness
Body confidence
Strength & conditioning
Nutritional Advice
To book in a session with Riley or to ask her anything about Personal Training you can contact her on the details below:
07952 299 457
Instagram - rileybennett_pt
Facebook - RBFitness&Training